I am a REPs level 4 Specialist Exercise Instructor. I am a fully qualified Personal Trainer, Postural Stability Instructor, Older Adult Instructor, Cardiac Rehabilitation Instructor and Pilates Instructor and have numerous other trade qualifications as well as having 19 years experience. My specialty is with older adults, I love working with the older adult group and appreciate their attitude to exercise.
I have taught classes in various settings, with the NHS as a Physiotherapy Technical Instructor and NHS technical instructor with the community dementia team and corporate clients. I currently run classes in the community for all ages and abilities, in nursing homes, BACPR (cardiac rehabilitation), Stroke club, Multiple sclerosis society, Grey Matters and classes for people who are at risk of falls or have had a fall.
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